Meet Kari

Kari Hoyda is a certified personal trainer, nutritional consultant, NPC Figure Competitor, fitness author and model. A native of Ohio, Kari started to develop her passion for health and fitness during her freshman year of college at The Ohio State University and has continued to grow in the industry since.

 In addition to personal training and nutritional guidance, Kari has also worked as a spokes model for MET-Rx Nutrition and Muscleology Sports Nutrition. She has been featured in Oxygen Magazine as a Future of Fitness Cover Girl in the 100th Anniversary edition, was named Bodybuilding.com’s Personal Trainer of the Month in September 2009, and was Bodybuilding.com’s Featured Wallpaper of the Week in February 2010. Kari also recently published her first book, Fast, Fit and Fab Cookbook, available online at www.fastfitandfabcookbook.com.
 She has been featured as a contributing fitness writer on EZine Articles, Bodybuilding.com, and contributed meal planning and recipe bonuses to Awesome Abs Revealed by Gregg Gillies.
Kari is currently training for the 2011 NPC Figure Competition season, with plans to compete at the NPC Citrus Cup Classic and NPC Florida State Championships.

She is planning to release her complete fitness system, Color Your World Fit, available to the entire public in early 2012 and also write a follow up cookbook to the very successful Fast, Fit and Fab Cookbook.

She can be reached through her website, www.karihoydafitness.com, where you can find exercise tips, nutrition advice, fun fitness information and can also sign up for her FREE weekly e-blast newsletter.

Kari whole heartedly believes that ANYONE can achieve fitness success if they believe in themselves and keep the motivation alive!