News
Muscleology Spokes Model
Kari has recently joined on board with Muscleology Sports Nutrition as a spokes model in the Ohio region! Check out their website at www.muscleology.com to check out their products!
FREE Healthy Recipe Download!
Check out www.fastfitandfabcookbook.com to download your FREE healthy recipes! The download includes breakfast, snack, lunch, dinner, dessert and smoothie recipes to keep you lean, healthy and energized! Check back soon for the FULL downloadable cookbook with over 60 recipes!!
Bodybuilding.com Personal Trainer of the Month
In September 2009, I was named Bodybuilding.com’s Personal Trainer of the Month! It is a HUGE honor and I can’t thank the people over at Bodybuilding.com enough who gave me the opportunity to be recognized in the health and fitness field!! Much thanks to Matt Weik for writing the article and taking time out of [...]
TNA Fitness Interview
Check out www.TNAfitness.com to read up on the interview I did with Gregg…he’s awesome and full of useful information! While you’re there, browse through some of his FAT LOSS articles…it’s almost SUMMER and it’s time to get in shape for that swimsuit!! *Always in strength* Kari
Bodybuilding.com Wallpaper of the Week!
I recently had the honor of being named Bodybuilding.com’s Wallpaper of the Week for February 16, 2010! Check out bodybuilding.com to download the wallpaper!
Under Construction!
Hang in there while www.karihoydafitness.com is now under construction! I’m trying to keep up to date with new information, so check back often for more posts and features! Always in strength, *Kari*